Eating Well in the Recession

Woodlawn resident Cameron Miles, 30, is a self-proclaimed foodie.  She moved to New York in 2004 to be a dancer and works in restaurants between gigs.

The economic downturn has meant fewer shows and shorter hours at her job as an office assistant at Del Frisco’s Steakhouse, as many Americans have cut back on the luxury of dining out.  According toa recent survey in the economist, US consumer spending on food decreased by almost 10 percent in 2010.

Miles is bucking this budgetary approach, saying she is determined to eat well despite a decreased cash flow.  But she is budget-conscious in her own way. She is big on cooking at home, and has several tricks up her sleeve for making the most of her daily meals.

The strategy she is most adamant about?  Making a list and planning in advance.

Cam_List by Jules5168

Miles explains why cooking vegetarian goes a long way to trim her grocery budget.

Cam CookingVeg by Jules5168

When it comes to the home bar however, she admits there have been changes in both quality and quantity.

Cam BEER by Jules5168

Sounds of Miles at work in her kitchen.

CamCooking NAT by Jules5168

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